Have you been struggling with self-acceptance? Self-sabotaging, criticizing, and being ashamed of who you are? Well find out what self-acceptance really means and how to do it in 3 steps so that you can finally love and embrace ALL parts of you.
The 4th and final key to personal growth and transformation is IMPLEMENTATION. Applying, integrating, and implementing all that you have learned into real life situations. Find out what implementation means, why it's important, examples of what it looks like in real, and tips on how you can practice it.
I got real with my dreams about 3 years ago. I got clear on what kind of life I want to live, what I want to do in this world, and who I want to be. And then, I mapped out a plan of how I will get there, and I got busy. To help make it easier for YOU to create YOUR dream life, I compiled my top 10 tips (ones I personally use) to help you pursue and stay committed to your dreams!
Eckhart Tolle, spiritual teacher and the author of "The Power of Now," has changed my life in unimaginable ways. In this blog, I share with you my favorite excerpts from his books to inspire you and to help you wake up to who you truly are. His teachings are powerful and profound and will transform your life.
We live busy, fast paced lives where our daily responsibilities constantly overwhelm us, cause us stress and anxiety, and force us to neglect our sacred duty to take care of ourselves and to do things that we love. If this is you, and you'd like to create more space in your life for what matters and brings you joy, then read on to learn 3 practical ways that you can do that.
Confidence affirmations are a great way to boost your self-esteem and get you into the mind space of feeling good about yourself and where you are in life. When you feel confident, you are also happier, more positive, and have more courage to be yourself. In this blog, find out how to use affirmations correctly to bring you the most success and use the 19 affirmations I provide to boost your confidence!
Have you ever heard people (or yourself) say “people suck” or “I hate people” or “I am so annoyed by people” after a frustrating encounter or experience with another person? If you are out there in the regular, modern, busy world, then I am certain that you have (or you might have even said it yourself). Learn how to accept people despite their negative tendencies with this simple secret.
You live near the ocean or the mountains but you never go. You love to paint, but you never get around to painting a picture. There is a change in plans, and you worry instead of adjust. These are all signs that you are not enjoying life to its fullest potential. Find out what it means to enjoy life and how YOU can start enjoying life right NOW.
It is so important to follow our own truth if we want to be happy and fulfilled, especially in a society that has such high and unrealistic expectations of us. Following our own rhythm is parallel to following our hearts, living our truth, and being as authentic as we can be. Get inspired to live your truth EVERYDAY in this blog post!
If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free downloadable worksheet!