A comprehensive guide for personal growth and self-discovery.

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 With 100 insightful, thought-provoking, and self-reflective questions this powerful workbook will help you get to know yourself so that you can be more confident in who you are.

The workbook has guidance in between to provide you with clarity and direction, and is designed to make you think about yourself, your life, and everything in between in order to find your truth and live an authentic life.  

It is 22 pages long and a PDF downloadable and printable document.


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I love how this guide allowed me to be true to myself and extremely honest about my answers knowing that I am not sharing them with anyone. It allows me to learn more about myself in regards to parts of life that we  (3).png


I think one of the best ways to discover who we are is to ask ourselves thought-provoking questions, ones we don't ever think about. 

The reason I believe in the power of questions is because it requires that you look within yourself for the answers.  It requires that you ponder certain ideas; ideas that you would otherwise never think about.

Asking yourself questions requires that you self-reflect and become super self-aware, which are all ingredients for becoming your best and truest self.


All in all, asking ourselves questions about how we feel, what we think, what we believe, why we do what we do, what we fear, what we like, what we dream of, are all ways to get to know ourselves at a deeper and more fundamental level.

You will have to get real with different aspects of yourself, but the journey is a beautiful one because at the end, you will have found yourself. 


  • A digital PDF downloadable workbook with 22 pages that you can print and fill out

  • There will be 100 self-reflective and thought-provoking questions pertaining to your beliefs, interests, feelings, and other questions that will make you think deeper about things you don't normally think about. 

  • In between the questions, there are areas of "guidance" where I go into more depth about certain questions and topics to help you gain more clarity, direction, and understanding.  


This is a PDF downloadable digital workbook, not a physical workbook, although you will be printing a physical copy of it.  This workbook is for personal use only, and may not be sold, copied or distributed in any way.  It is not meant to be taken as professional advice, and is for informational purposes only. 

For further questions or inquiries, please see the contact page or email us at info@followyourownrhythm.com