How to Align Your Truth with Your Actions

How to Align Your Truth with Your Actions

It’s one thing to theoretically know what is right for you, for humanity, and for the planet, but it’s another to actually live by it. I think this is the struggle for many of us.  We have a hard time following through on what we actually believe. So in this blog, learn HOW you can align your truth with your actions through a fun and insightful exercise!

4 Steps to Creating a Limitless Life (workbook)

4 Steps to Creating a Limitless Life (workbook)

Do you ever think about all that your life could be if only you didn't have that fear, that insecurity, that nasty thought, or that limitation holding you back? If only you can be free of these limitations and just live life your way? Let this workbook guide you through the steps of getting unstuck so you can be FREE to do what your heart and soul desires. 

Are You Living a Life True to Yourself?

Are You Living a Life True to Yourself?

Are you living a life true to yourself or a life that pleases everyone else?  Are you living a life that YOU want to live or one that people expect of you? Sometimes our conditionings get the best of us and they trick us into thinking that what we do, we do from our hearts, when really, we are doing them to be accepted by the outside world.  So let this quiz guide you through 45 thought-provoking and insightful questions to learn more about yourself and see if you are living a life true to who you are. 

How to Deal with and Process Emotional Pain

How to Deal with and Process Emotional Pain

Do you hate being in pain? Silly question as no one enjoys pain.  But when something bad happens in your life that makes you feel very hurt, do you tend to avoid the painful feelings it creates within you because it’s just too much to bear? In this blog, learn HOW to deal with and process your emotional pain so you don't make things worse. 

Believe You Are Worth It and it will make it so

Believe You Are Worth It and it will make it so

Our whole life and the way we see and experience it is based on our beliefs. If we believe that we are worthy of a healthy life, then we won’t settle for a stressful one. If we believe that we are worthy of love and respect, then we won’t take abuse from other people. Our lives are a reflection of our beliefs and what you believe can CHANGE YOUR LIFE.