We live busy, fast paced lives where our daily responsibilities constantly overwhelm us, cause us stress and anxiety, and force us to neglect our sacred duty to take care of ourselves and to do things that we love. If this is you, and you'd like to create more space in your life for what matters and brings you joy, then read on to learn 3 practical ways that you can do that.
Confidence affirmations are a great way to boost your self-esteem and get you into the mind space of feeling good about yourself and where you are in life. When you feel confident, you are also happier, more positive, and have more courage to be yourself. In this blog, find out how to use affirmations correctly to bring you the most success and use the 19 affirmations I provide to boost your confidence!
Have you ever heard people (or yourself) say “people suck” or “I hate people” or “I am so annoyed by people” after a frustrating encounter or experience with another person? If you are out there in the regular, modern, busy world, then I am certain that you have (or you might have even said it yourself). But is it people that we hate, or is it their conditionings?
You live near the ocean or the mountains but you never go. You love to paint, but you never get around to painting a picture. There is a change in plans, and you worry instead of adjust. These are all signs that you are not enjoying life to its fullest potential. Find out what it means to enjoy life and how YOU can start enjoying life right NOW.
It is so important to follow our own truth if we want to be happy and fulfilled, especially in a society that has such high and unrealistic expectations of us. Following our own rhythm is parallel to following our hearts, living our truth, and being as authentic as we can be. Get inspired to live your truth EVERYDAY in this blog post!
If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free downloadable worksheet!
Is there a goal you want to accomplish, a dream you want to pursue, or a change you want to make in your life but are feeling stuck and like something is holding you back? Well get ready to be motivated and to get into action! In this free training, learn 3 steps that you can take to doing or accomplishing ANYTHING in your life!
A universal law of nature is the law of vibration. This law states that everything in the universe vibrates at a certain frequency including our thoughts, feelings, and desires. So the energy from which you approach life is what determines your vibrational frequency. Negative energy will have a lower frequency; positive energy will have a higher frequency. So in order to feel more aligned with a higher truth, you have to raise your vibration accordingly. Learn 5 ways to do that in this blog!
Have you ever gotten yelled at and yelled right back only to realize that you just made the situation worse? Responding with anger is not the answer. If your goal is to deal with angry people more effectively so that their anger alleviates instead of escalates, then here are 3 powerful things that you can do!
Are you in control of your thoughts or are they controlling you? Many of us don't even realize how much our thoughts run on autopilot and just how much they control our lives. In this blog, learn how our thoughts work, and how you can take back control by turning off autopilot and thus changing your reality.
Getting out of our comfort zone is scary. It makes us feel vulnerable. It makes us do things that we are not used to doing. However, getting out of our comfort zone is the only way that we can ever try new things, overcome fears, change bad habits, and grow as a person so here are 3 ways to make it easier!
It’s one thing to theoretically know what is right for you, for humanity, and for the planet, but it’s another to actually live by it. I think this is the struggle for many of us. We have a hard time following through on what we actually believe. So in this blog, learn HOW you can align your truth with your actions through a fun and insightful exercise!
Do you ever think about all that your life could be if only you didn't have that fear, that insecurity, that nasty thought, or that limitation holding you back? If only you can be free of these limitations and just live life your way? Let this workbook guide you through the steps of getting unstuck so you can be FREE to do what your heart and soul desires.
If your life is busy, rushed, and unfulfilling, then I want you to think about- what is the point of your life? What are you working so hard for? What is waiting for you at the end that justifies your long, hard hours at work? Is it worth it? Why not escape the rate race and live a more meaningful life?