Unlock Your Inner Rebel - A Guide to Limitless Living is a thorough and in-depth workbook designed to help you break free of limiting beliefs and create a limitless, fulfilling, and happy life.  

We live in a society that reinforces our feelings of unworthiness, pressuring us to live by its own rules or else come the consequences of rejection, disapproval, judgment, and exclusion.  We also let our fears and doubts hold us back and we get too comfortable living as victims. 

But what if you didn't have to live by society's rules anymore? What if you could do anything you wanted to despite what others expected of you?  What if you could feel so free that you feel as though you can accomplish ANYTHING in the world? 

Let this workbook guide you to do just that!


Part 1:

+Identify what YOUR biggest limiting beliefs are that hold you back

+Breakthrough your limitations and free yourself from their control

+Reframe your mindset to have your limitations work FOR you

Part 2:

+Learn why embracing your inner rebel is essential to living a limitless a life 

+Unlock your rebellious spirit and start embodying it

Part 3:

+Get in touch with what you truly want and identify your dreams

Part 4: 

+Learn the 2 most important things that you need to do to accomplish your goals

+Create the actual steps that you will take through filling out an action plan worksheet

Here's a sneak peek: 


  • Truth seekers ready to learn about themselves

  • Anyone who feels stuck in life

  • Anyone who is following the rules and norms of society but wants out

  • Anyone who wants to create a happier, more fulfilling life for themselves

  • Anyone with big dreams but no action plan

  • Anyone into personal growth and a desire to break free of limitations 

Get the workbook for only $10!


It is always nice to have support and guidance when doing inner work. Let my Email Coaching Sessions provide you with just that! They are an opportunity to guide those who feel stuck or want to accomplish something but don't want to spend hundreds of dollars for life coaching. It is very simple and here's how it works...

How it works:

You will email me your question, problem or something you want to work or gain clarity on to barbara@followyourownrhythm.com, and I will email you my thorough response and suggested plan of action. More specifically...

What the Email Coaching Session includes:

+1 email session (or package of 3 or 5 sessions at a discounted rate)

+Clarity, guidance, support and a sense of direction

+My complete attention to your story, question, block, obstacle, goal

+Answer to your problem, goal, question, or anything you need clarity and guidance on

+A suggested plan of action

+Thorough response within 1-5 days (either via writing or audio recording)

+Recommended and helpful resources (if necessary)

*Questions can be related to health, personal growth, spiritual growth, life, anything within the workbook, and everything in between. 



Upon checkout, you will receive a downloadable form with details about what you should include in your email, how to get the most out of our session, and how to move forward with the process. 

3 EMAIL SESSIONS: $80 (save $10)

5 EMAIL SESSIONS: $120 (save $30)

Disclaimer: The information I provide as your coach, Barbara Prasilik, is meant to help you on your personal growth journey, but is not to be used as medical advice. Coaching is not professional mental health or medical care. If you have a serious mental health problem that is causing severe interference in your life, please seek help from a professional counselor or therapist.  The information received through my coaching service is for informational purposes only.  The guidance in my coaching service is accurate and true to the best of my knowledge, however, I cannot guarantee that it is 100% accurate and reliable.  You should not substitute the information I provide via coaching for medical or professional help. I provide truthful and straightforward advice, and my ultimate purpose is to help you find your truth.  You may not like all of what I have to say, but it is always aimed at helping you break through conditioned patterns and bring your highest self to life.  It is up to you to follow through as I am only your guide, and therefore I cannot guarantee results. Because of this, there are no refunds on the email sessions and you have within 6 months of purchase to use it. Your privacy is very important to me and your personal information will never be shared.  By purchasing my coaching services, you confirm that you have read and agree with the above statements as well as my terms of service and privacy policy.

About me

You see, for most of my life, I lived with the idea that I have to follow the rules of society in order to be accepted, liked, and deemed "worthy."  It wasn't until my later twenties that thankfully I had a breakthrough and realized that "OH MY GOD, I am free."  I realized that all of these beliefs that I had and ideals I lived by were an illusion and that they were all in my head.  This shifted my whole paradigm, and I was able to separate my limiting beliefs from my true beliefs and started to embrace a limitless way of thinking.  In a big part, that is what led to the creation of my website, as well as this workbook. I want to pass on what I learned so that you can feel this beautiful freedom too.  

Please SHARE this page with others to help them on their self-discovery journey too!

Please keep in mind that this workbook is a PDF downloadable digital workbook, not a physical workbook, although you will be printing a physical copy of it.  This workbook is for personal use only, and may not be sold, copied or distributed in any way.  It is not meant to be taken as professional advice, and is for informational purposes only. Please see our terms of service for more details. 

For further questions or inquiries, please see the contact page or email us at info@followyourownrhythm.com