WHAT YOU WILL GET:

FREE GUIDE

7 POWERFUL WAYS TO FREE YOURSELF FROM THE PRESSURES OF LIFE

If you feel the weight of the world on your shoulders and can't seem to let go of the stresses that accompany daily life, then this guide will give you 7 very powerful things to ponder and implement so that you can free yourself from the pressures of life.

 

FREE QUIZ

 

ARE YOU LIVING LIFE TO YOUR OWN RHYTHM?

In this 45 question, printable, yes or no quiz, discover if you are living a life true to yourself.  You will  answer thought-provoking, eye-opening, and insightful questions to learn more about yourself and where you are on the scale of living authentically.  You will also be given some tips on how to move forward.


FREE PRINTABLE WORKSHEETS

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19 AFFIRMATIONS TO BOOST YOUR CONFIDENCE

This list of affirmations can be hung on your bathroom mirror, fridge, or wall near your desk to remind you of how great you are and to help boost your confidence. Read how to use these affirmations for optimal success here.

Version 2

WHAT IS YOUR CAGE? + HOW TO BREAK FREE

This guide will walk you through the steps that you can take to break free from your physical "cage" such as a bad life situation, an unhealthy relationship, an unfulfilling job, an addiction, etc. and prompt you to let go of the 3 limiting beliefs that are holding you back. 

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HOW TO START ENJOYING LIFE

This worksheet will help you transform how you look at the things around you, what you have in your life, and life as a whole in 5 steps so that you can start to enjoy it more. Read the 5 steps here. 

30 QUESTIONS TO BECOME MORE SELF-AWARE

These 30 questions will be questions about how you respond to certain life situations.
It's a great exercise for identifying patterns that you have that aren’t necessarily positive, healthy, or constructive. It will also prompt you to ponder and reflect upon parts about yourself that you're not used to paying attention to.


CREATE MORE MEANING IN YOUR LIFE (AND ESCAPE THE RAT RACE)

If you are constantly busy, rushing from one place to another, working crazy hours, and feeling unfulfilled in your life, in other words caught up in the rat race, this worksheet will guide you to find more meaning and ask you some questions to get you on the right path. 

9 QUESTIONS TO ASK YOURSELF TO HELP YOU FIND YOUR PASSION

If you are struggling with figuring out what you like to do, what you're good at, and what you should do with your life, then these 9 questions will help get your creative juices flowing so you can get a clue to what your passion is. 

FEEL IT,  DON'T FEAR IT

This is a guided worksheet to help you process the painful emotions that arise in your life such asdealing with a loss, a heartbreak, a betrayal, or any type of emotional pain.  The best thing you can do is to feel your feelings and process them fully. This worksheet will take you through the 8 step process of how to feel (and let go of) painful emotions.

ALIGN YOUR TRUTH WITH YOUR ACTIONS

This worksheet helps you identify what your values are and then align those values with specific actions that you can take so that you can live in accordance to your truth. 


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