FREE GUIDE

7 POWERFUL WAYS TO FREE YOURSELF FROM THE PRESSURES OF LIFE

If you feel the weight of the world on your shoulders and can't seem to let go of the stresses that accompany daily life, then this guide will give you 7 very powerful things to ponder and implement so that you can free yourself from the pressures of life. 

Learn more about the guide here.

 

FREE QUIZ

 

ARE YOU LIVING LIFE TO YOUR OWN RHYTHM?

In this 45 question, printable, yes or no quiz, discover if you are living a life true to yourself.  You will  answer thought-provoking, eye-opening, and insightful questions to learn more about yourself and where you are on the scale of living authentically.  You will also be given some tips on how to move forward.  Learn more about the quiz here. 


FREE WORKSHEETS

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ALIGN YOUR TRUTH WITH YOUR ACTIONS

This worksheet helps you identify what your values are and then align those values with specific actions that you can take so that you can live in accordance to your truth.  This worksheet goes with the blog: "How to Align Your Truth with Your Actions" 

CREATE MORE MEANING IN YOUR LIFE (AND ESCAPE THE RAT RACE)

If you are constantly busy, rushing from one place to another, working crazy hours, and feeling unfulfilled in your life, in other words caught up in the rat race, this worksheet will guide you to find more meaning and ask you some questions to get you on the right path.  The blog: "What is the Point of Your Life?" goes along with this worksheet.  

9 QUESTIONS TO ASK YOURSELF TO HELP YOU FIND YOUR PASSION

If you are struggling with figuring out what you like to do, what you're good at, and what you should do with your life, then these 9 questions will help get your creative juices flowing so you can get a clue to what your passion is.  The blog "9 Questions to Ask Yourself to Help you Find your Passion" goes along with this worksheet. 

FEEL IT, DON'T FEAR IT-A GUIDED WORKSHEET TO HELP YOU PROCESS YOUR PAINFUL EMOTIONS

Being afraid to feel your feelings or suppressing them when they're painful is not at all good for you.  When dealing with a loss, a heartbreak, a betrayal, or any type of emotional pain, the best thing you can do is to feel your feelings and process them fully.  This worksheet will take you through the 8 step process of how to feel (and let go of) painful emotions. The blog "How to Deal With Emotional Pain" goes along with this worksheet. 


All of these resources are printable, PDF documents that you can download and print upon signing up. 


LOOK OUT FOR MORE RESOURCES TO COME!