What is your cage? Your prison? That thing that is weighing you down, making your life heavy, making you feel smothered, imprisoned and encaged? Is it your job, your money situation, where you live, who you live with, your responsibilities? It is time to break free!
What Does It Mean to Enjoy Life? + free guide on how to do it
You live near the ocean or the mountains but you never go. You love to paint, but you never get around to painting a picture. There is a change in plans, and you worry instead of adjust. These are all signs that you are not enjoying life to its fullest potential. Find out what it means to enjoy life and how YOU can start enjoying life right NOW.
A poem to inspire you to follow your own truth everyday
It is so important to follow our own truth if we want to be happy and fulfilled, especially in a society that has such high and unrealistic expectations of us. Following our own rhythm is parallel to following our hearts, living our truth, and being as authentic as we can be. Get inspired to live your truth EVERYDAY in this blog post!
30 Thought-Provoking Questions to Become More Self-Aware
If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free downloadable worksheet!
3 steps to doing or accomplishing anything in your life (free training)
Is there a goal you want to accomplish, a dream you want to pursue, or a change you want to make in your life but are feeling stuck and like something is holding you back? Well get ready to be motivated and to get into action! In this free training, learn 3 steps that you can take to doing or accomplishing ANYTHING in your life!
10 Toxic Habits that are Lowering Your Vibration (part 2)
5 ways to raise your vibration and have more positive energy (part 1)
A universal law of nature is the law of vibration. This law states that everything in the universe vibrates at a certain frequency including our thoughts, feelings, and desires. So the energy from which you approach life is what determines your vibrational frequency. Negative energy will have a lower frequency; positive energy will have a higher frequency. So in order to feel more aligned with a higher truth, you have to raise your vibration accordingly. Learn 5 ways to do that in this blog!
3 Practical Ways to Reset After Being Drained by Negativity
3 Effective ways to deal with a person who is angry
Have you ever gotten yelled at and yelled right back only to realize that you just made the situation worse? Responding with anger is not the answer. If your goal is to deal with angry people more effectively so that their anger alleviates instead of escalates, then here are 3 powerful things that you can do!
How to turn off autopilot and shift your thought patterns
Are you in control of your thoughts or are they controlling you? Many of us don't even realize how much our thoughts run on autopilot and just how much they control our lives. In this blog, learn how our thoughts work, and how you can take back control by turning off autopilot and thus changing your reality.
3 ways to make it easier to get out of your comfort zone
Getting out of our comfort zone is scary. It makes us feel vulnerable. It makes us do things that we are not used to doing. However, getting out of our comfort zone is the only way that we can ever try new things, overcome fears, change bad habits, and grow as a person so here are 3 ways to make it easier!
How to Align Your Truth with Your Actions
It’s one thing to theoretically know what is right for you, for humanity, and for the planet, but it’s another to actually live by it. I think this is the struggle for many of us. We have a hard time following through on what we actually believe. So in this blog, learn HOW you can align your truth with your actions through a fun and insightful exercise!
How to find peace during times of worry and uncertainty to make life FLOW
4 Steps to Creating a Limitless Life (workbook)
Do you ever think about all that your life could be if only you didn't have that fear, that insecurity, that nasty thought, or that limitation holding you back? If only you can be free of these limitations and just live life your way? Let this workbook guide you through the steps of getting unstuck so you can be FREE to do what your heart and soul desires.
What is the Point of your Life?
If your life is busy, rushed, and unfulfilling, then I want you to think about- what is the point of your life? What are you working so hard for? What is waiting for you at the end that justifies your long, hard hours at work? Is it worth it? Why not escape the rate race and live a more meaningful life?
5 major limiting beliefs that are holding you back (and how to overcome them)
Are You Living a Life True to Yourself?
Are you living a life true to yourself or a life that pleases everyone else? Are you living a life that YOU want to live or one that people expect of you? Sometimes our conditionings get the best of us and they trick us into thinking that what we do, we do from our hearts, when really, we are doing them to be accepted by the outside world. So let this quiz guide you through 45 thought-provoking and insightful questions to learn more about yourself and see if you are living a life true to who you are.
10 Essential Tips for Personal Growth
Personal growth is so important and it’s definitely something that I have prioritized throughout my life. I’m always looking to grow as a person and learn more about myself so that I can understand who I am and how I function. If you are on that same path, then these 10 tips will definitely serve you!
15 things that do not define who you are
When we have a flawed idea of who we are, it can create a lot of anxiety and confusion within us, making our lives very painful and stressful. These 15 things are probably some things that you identify with, so the sooner you can recognize that it isn't who you essentially are, the sooner you can start to break free.