It is so important to follow our own truth if we want to be happy and fulfilled, especially in a society that has such high and unrealistic expectations of us. Following our own rhythm is parallel to following our hearts, living our truth, and being as authentic as we can be. Get inspired to live your truth EVERYDAY in this blog post!

Is there a goal you want to accomplish, a dream you want to pursue, or a change you want to make in your life but are feeling stuck and like something is holding you back? Well get ready to be motivated and to get into action! In this free training, learn 3 steps that you can take to doing or accomplishing ANYTHING in your life!

Do you want to raise your vibration and have more positive energy? Then make sure you are not doing these 10 toxic things.  

A universal law of nature is the law of vibration.  This law states that everything in the universe vibrates at a certain frequency including our thoughts, feelings, and desires.  So the energy from which you approach life is what determines your vibrational frequency.  Negative energy will have a lower frequency; positive energy will have a higher frequency.  So in order to feel more aligned with a higher truth, you have to raise your vibration accordingly.   Learn 5 ways to do that in this blog!

We all get drained by negativity from time to time, leaving us to feel annoyed, frustrated, and somber.  So when you've been hit with a negativity bomb and you want out of the negativity bubble, here are 3 ways to reset and get your positive energy back!

Have you ever gotten yelled at and yelled right back only to realize that you just made the situation worse?  Responding with anger is not the answer.  If your goal is to deal with angry people more effectively so that their anger alleviates instead of escalates, then here are 3 powerful things that you can do!

Are you in control of your thoughts or are they controlling you? Many of us don't even realize how much our thoughts run on autopilot and just how much they control our lives.  In this blog, learn how our thoughts work, and how you can take back control by turning off autopilot and thus changing your reality.

Getting out of our comfort zone is scary.  It makes us feel vulnerable.  It makes us do things that we are not used to doing.  However, getting out of our comfort zone is the only way that we can ever try new things, overcome fears, change bad habits, and grow as a person so here are 3 ways to make it easier!

It’s one thing to theoretically know what is right for you, for humanity, and for the planet, but it’s another to actually live by it. I think this is the struggle for many of us.  We have a hard time following through on what we actually believe. So in this blog, learn HOW you can align your truth with your actions through a fun and insightful exercise!

When feeling nervous about an upcoming unknown, like a worry about a future event or situation that you can’t really control, instead of freaking out, stressing and making the situation worse, here is what you can do. This shift will change your life. 

Do you ever think about all that your life could be if only you didn't have that fear, that insecurity, that nasty thought, or that limitation holding you back? If only you can be free of these limitations and just live life your way? Let this workbook guide you through the steps of getting unstuck so you can be FREE to do what your heart and soul desires. 

Are you living a life true to yourself or a life that pleases everyone else?  Are you living a life that YOU want to live or one that people expect of you? Sometimes our conditionings get the best of us and they trick us into thinking that what we do, we do from our hearts, when really, we are doing them to be accepted by the outside world.  So let this quiz guide you through 45 thought-provoking and insightful questions to learn more about yourself and see if you are living a life true to who you are. 

Personal growth is so important and it’s definitely something that I have prioritized throughout my life. I’m always looking to grow as a person and learn more about myself so that I can understand who I am and how I function.  If you are on that same path, then these 10 tips will definitely serve you!

Are You A Procrastinator? If you tend to put things off for the sake of not wanting to deal with them, but you often suffer the consequences later, then this powerful tip will help you get into action so you don't have to pay the price later. 

Doing what we love takes a lot of courage, but finding what we love in the first place is where the journey begins.  If you are confused about what you want to do with your life, then here are 5 very useful and powerful tips for finding your passion.

I was one of those lost souls in high school who had NO IDEA of what to do with my life. Everyone around me seemed to have it all figured out, while I sat there abundantly confused. What should I do with my life? So if you are struggling with this as well, here are 9 questions you can ask yourself to find some answers!